3 Easy Ways to Get More Potassium into Your Diet
According to the United States Department of Agriculture (USDA), the recommended amount of potassium the average adult should eat every day is an incr...
Potassium
Vitamins and Dry Itchy Skin
Vitamins are essential to healthy skin. A vitamin deficiency is known to cause dry and itchy skin. Vitamin A has been found to be the most important v...