Being lazy makes weight loss hard. Though it usually involves a lack of action when you have the means to improve, laziness can come in many forms, wh...
In my quest to get back to my goal weight, I thought it might help myself to list some ideas on how to motivate myself. For those of you that also nee...
Have you stopped losing weight despite continuing to adhere to a diet and exercise plan? Has the weight loss stopped even though you are supposed to k...